THE SUGAR POISON

Do you still need Doctor's advise? 
Advise yourself....

The human body is not made to consume excessive amounts of sugar, especially fructose. It is actually a hepatotoxin and it's metabolized directly into fat – factors that can cause a whole host of problems that can have far-reaching effects on your health 

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4.2 gms = 1 teaspoon of sugar, and 1 cube of sugar is about the same!

There can't be any other best way to describe this better than image illustration! 

Each cube makes a teaspoonful!

Dr. Robert Lustig, a professor of Clinical Pediatrics in the Division of Endocrinology in the University of California and a pioneer in decoding sugar metabolism, says that your body can safely metabolize at least six teaspoons of added sugar per day. Majority of the excess sugar becomes metabolized into body fat – leading to all the debilitating chronic metabolic diseases many people are struggling with. 
Quote from mercola article on sugar

From now on, you know what you consume and how frequent you consume them, the decision is yours to make! 

Information is key 'coz when you are not inform, you will be deform!